1. gymorexic: + healthy diet. you can do a zillion crunches but you’ll look exactly the same if all you eat is junk.

    gymorexic:

    + healthy diet. you can do a zillion crunches but you’ll look exactly the same if all you eat is junk.

  4. bakeddd: chocolate cups click here for recipe

    bakeddd:

    chocolate cups

  5. fitness-for-bombshells: A yummy snack! Tangerine, mango, blueberries, bananas, and peanut butter!

    fitness-for-bombshells:

    A yummy snack!
    Tangerine, mango, blueberries, bananas, and peanut butter!

  7. sayingimages: Follow Saying images for more great quotes

    sayingimages:

    Follow Saying images for more great quotes

  8. daywhite:

    If You Forget Me — Pablo Neruda (read by Madonna)

    I want you to know
    one thing.

    You know how this is :
    If I look
    at the crystal moon,
    at the red branch
    of the slow autumn at my window,
    If I touch
    near the fire
    the impalpable ash
    or the wrinkled body of the log,
    Everything carries me to you,
    As if everything that exists,
    aromas, light, metals,
    were little boats
    that sail
    toward those isles of yours that wait for me.

    Well, now.
    If little by little you stop loving me
    I shall stop loving you.
    Little by little.

    If suddenly you forget me,
    Do not look for me,
    for I shall already have forgotten you.

    If you think it long and mad,
    the wind of banners
    that passes through my life,
    and you decide
    to leave me at the shore
    of the heart where I have roots,
    Remember,
    that on that day,
    at that hour,
    I shall lift my arms
    and my roots will set off
    to seek another land.

    But …
    If each day,
    each hour,
    you feel that you are destined for me
    with implacable sweetness,
    If each day a flower
    climbs up to your lips to seek me,
    Ah my love,
    Ah my own,
    In me all that fire is repeated,
    In me nothing is extinguished or forgotten,
    My love feeds on your love,
    beloved,
    and as long as you live it will be in your arms
    without leaving mine …

    This is the best reading of one of the best poems I’ve ever read. So incredibly beautiful, written and read. That word, “But…” has to be one of the most powerful words in all of poetry. Just…damn and wow!!! Posting in part for musingandmulling who reminded me how much I love the poem.

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